What I do and Why… (aka My Fitness Regime) + P90x3

Long time no post… I know I know!  I’ve been dealing with a number of curve balls in life of which I will writing about soon enough! I’m guessing by now you’ve figured out that I have some kind of “healthy agenda.”  If not, well, I need to work on making my writing a LOT […]

The Quest to Quest: A Protein Bar Review

Here it is.  Yet another exciting review.  Or as I like to call it “Things-I-Am-Willing-To-Throw-My-Money-At-Or-Subject-Myself-To-So-You-Don’t-Have-To.”   Food = Fuel.  And if you want to battle the bulge, stay energized for workouts, have any sort of brain function or energy, then food is a necessary tool for all the aforementioned.  And the right foods at that… […]

FitBit and Me

This is the FitBit Flex.  This is the FitBit on my wrist.  Isn’t it a pretty little FitBit?  FitBit FitBit FitBit… so fun to say… Okay, enough.  I was annoying myself just there. I love me some technology.  I especially love it when I can utilize this technology to make my life easier, healthier and, […]