The most common complaint I hear when it comes to preparing healthy meals for a family is the time it takes to accomplish it. I get it. Convenience is easier and unfortunately, we live in a culture that doesn’t often put the terms “healthy” and “convenient” together in the same sentence. As a busy mother […]
What Farmers Eat (and bonus Pepperplate review)
October 13, 2013 by
Pay attention, y’all… Eating healthy is 80% of a healthy lifestyle…fitness aside. Eating healthy while managing a life, family, ministry, job seems, at times, to be almost as hard as me getting through a post without being slightly weird and snarky – which is, basically, impossible. If good, nutrient-dense, whole, lower-in-calorie foods are not […]
My name is Joia
and I used to only run when chased. Wife...Mama...Rocker...TurboKickin'... Word.
